The HPA Axis
Stress happens. It’s unavoidable. But what is really happening inside of us and what can we do to mitigate its damaging effects? That is exactly what we hope to teach you in honor of stress awareness month!
Stress happens. It’s unavoidable. But what is really happening inside of us and what can we do to mitigate its damaging effects? That is exactly what we hope to teach you in honor of stress awareness month!